Скачать с ютуб 🔥8 Min BACK WORKOUT🔥TONE & SCULPT🔥LET`S GET SHREDDED SERIES🔥Back Workout at Home🔥ALL STANDING🔥 в хорошем качестве

🔥8 Min BACK WORKOUT🔥TONE & SCULPT🔥LET`S GET SHREDDED SERIES🔥Back Workout at Home🔥ALL STANDING🔥

Join me for this new LET`S GET SHREDDED SERIES, and let`s start working on specific muscles. This is an 8 min BACK WORKOUT that features 12 variations of back targeting exercises, all performed from a standing position. A short 8 minute workout will do wonders for targeting specific muscles. As I promised, this channel is all about mixing and matching. You can use short workouts to strengthen your entire body, burn calories, work on mobility, balance, and improve your endurance. The LET`S GET SHREDDED SERIES is here to help you work on building (toning) muscles. Feel free to mix and match and create your own muscle toning routine. These will also work great as workout finishers. I`m using my 3 kg dumbbells for this series. Make sure you adjust your weights to your own fitness level. Enjoy! MY MUSIC (30 days free): https://www.epidemicsound.com/referra... SUBSCRIBE to MY MAIN CHANNEL:    / @burpeegirlliss   SUBSCRIBE to THIS CHANNEL:    / @burpeegirlshorts   INSTAGRAM:   / burpeegirl_liss   FACEBOOK:   / burpeegirl-108881671406011   FACEBOOK GROUP:   / 123059816562274   MY TIMER & PROGRESS BAR:    / dargolan   MY MAIL (for business inquires): [email protected] DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Check out the entire LET`S GET SHREDDED Series right here:    • LET`S GET SHREDDED SERIES   🔥8 Min BACK WORKOUT🔥TONE & SCULPT🔥LET`S GET SHREDDED SERIES🔥Back Workout at Home🔥ALL STANDING🔥 #back #backworkout #dumbbellworkout back workout,shredded back workout,shredded back muscles,at home back,at home back workout,at home back workout for women,at home back workout with dumbbells,all standing back workout,dumbbell workout,dumbbell back,dumbbell back workout,dumbbell back exercises,dumbbell back workout at home,build muscle at home,build muscle and burn fat at the same time,burn fat build,burn fat build muscle,burn fat build muscle same time,burn fat build muscle workout,sculpt