Nervous System Wisdom, Motherhood & Why So Many Women Feel Burnt Out Right Now скачать в хорошем качестве

Nervous System Wisdom, Motherhood & Why So Many Women Feel Burnt Out Right Now

Why does it feel like everything is falling apart and no one is talking about it? In this powerful episode of Beyond Energetics, Sarah is joined by intuitive healer and founder of Becky Smith Embrace, Becky Smith, for an honest, grounding conversation about intuition vs ego, nervous system regulation, emotional burnout, and what so many mothers and caregivers are experiencing right now. We explore how the energy body, intuition, and nervous system work together and what happens when we ignore our inner signals, suppress emotions, or stay in survival mode for too long. This episode blends body-based wisdom, intuitive awareness, and real-life experiences, including relatable (and sometimes funny) moments that show what happens when we don’t pause and listen. If you’ve been feeling overwhelmed, disconnected, overstimulated, or unsure how to trust yourself again, this conversation is for you. In this video, we talk about: How to tell the difference between intuition and ego The connection between the nervous system and intuition Emotional suppression, burnout, and why your body speaks louder over time What many mothers are navigating right now, and why it matters What happens when we don’t slow down (and how to come back to center) Practical ways to regulate, ground, and reconnect with your inner knowing This episode is a reminder: you’re not broken - your system has been protecting you and intuition isn’t something you “lose”… it’s something you remember how to hear. ✨ Subscribe for weekly conversations on energetics, nervous system healing, intuition, and embodied awareness ✨ Like & comment, tell us what part of this resonated most ✨ Share this with a friend or parent who needs to hear they’re not alone 🌿 Work 1:1 with Sarah (Beyond Energetics): https://www.healingwithsarah.ca 🌿 Connect with Becky Smith – Embrace: Intuitive Healing & Readings Instagram: @becky_smith_embrace #IntuitionVsEgo #NervousSystemHealing #BurnoutRecovery #EmbodiedHealing #MotherhoodBurnout #SomaticWisdom #EnergyBody #IntuitiveHealing #TraumaInformedHealing #BeyondEnergetics #MindBodyConnection #EmotionalRegulation #ConsciousParenting #SpiritualHealing