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JOIN US IN THE FIRE HEART MYSTERY SCHOOL FOR WEEKLY INNER DEN CALLS - LINK ABOVE It’s the end of January, and a lot is moving on the planet — fast. In this episode, we have an honest, unscripted conversation about activism, mental health, and what it means to show up without sacrificing your nervous system. We explore the question: What does “enough” look like when you’re already at capacity? Not everyone is meant to be on the front line. But that doesn’t mean you’re doing nothing. In this Inner Den call we talk about: How to engage without collapsing or disappearing Capacity, spoons, burnout, and self-responsibility Compassion across differences (without bypassing harm) Why “joy is a form of resistance” Discernment, emotional manipulation, and not giving your power away Community care, healthy attachment, and finding safe spaces Boundaries: staying kind without becoming a martyr Roles that matter behind the scenes (admin, research, writing, mutual aid, moderating, caregiving) If you’re feeling overwhelmed, dysregulated, or pressured to “do more,” this conversation is for you. Take what resonates, leave the rest — and protect your soul basket. Join us inside Fire Heart Mystery School for weekly Inner Den calls and community support. Connect with me: https://www.skool.com/fire-heart-myst... / iam.angelgold #NervousSystem #TraumaInformed #MentalHealthSupport #CommunityCare #EmotionalRegulation #BurnoutRecovery #Boundaries #Discernment #HealingJourney #ConsciousLeadership #JoyIsResistance #InnerWork #SomaticHealing #FireHeartMysterySchool #InnerDen