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In this video, I'm going to talk about best and worst supplement when you over 50, Vitamins and minerals to eat and avoid after 50. Timestamps:- 00:00 What to take & what not to take over 50 00:40 Supplement not to take over 50 00:46 Iron supplement 02:29 Calcium supplement 03:33 Vitamin A supplement 04:24 Sodium supplement 04:52 Best Supplements to take over 50 04:58 Vitamin C supplement 05:52 Vitamin B3 supplement 06:35 Magnesium & potassium supplement 07:10 Vitamin D supplement 08:05 Vitamin k2 supplement Your Queries:- best and worst supplements when you're over 50 best supplements worst supplements don't take these supplements if you're over 50 worst supplement for men and women over 50 50 saal ki umar ke baad kya khana chahiye best supplements for over 50 best supplements for men over 50 supplements for over 50 supplements best supplements supplements for men over 50 over 50 supplements 3 supplements to take if you’re over 50 don’t take these supplements if you’re over 50 women over 50 what supplements to take over 50 over 50 take these supplements should you take supplements over 50 best supplements for health over 50 supplements men should take over 50 don't do this if you're over 50 fat soluble vitamins vitamins and minerals for over 50 vitamin c lene ka sahi samay kya hai vitamin in hindi vitamin c ko kab lena chahiye irfan azeem dr irfan azeem Video related tags:- #supplements #over50 #iron #vitamina #vitamind #vitaminb3 #calcium #sodium #vitamink2 #vitaminc #bestsupplements #worstsupplements #drirfanazeem #irfanazeem ________________________________ 👉 Subscribe My YouTube Channel By clicking here / @dr.irfanazeem 👉 My Instagram account / doctorirfanazeem Disclaimer:- Any information on diseases and treatment available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.