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Produced by Art of Living Productions More about the Art of Living: www.artofliving.org More about Sri Sri Ravi Shankar: www.srisri.org More films: www.artoflivingtv.eu From the 17th to the 19th of February 2006, the world witnessed the Silver Jubilee Celebrations of the Art of Living: the largest spiritual gathering ever. Borders faded as millions came together from over 150 countries to experience and celebrate H.H. Sri Sri Ravi Shankar's message of "Vasudhaiva Kutumbakam"~ A One World Family. From erecting the world's largest stage of 3.5 acres to managing the 243 acres ground, a team of 20,000 volunteers put together a sensational three days event. For the first time in the history of Indian music, a gathering of more than 3800 musicians from all over South India, was brought together for the Silver Jubilee Celebrations. Sri Sri founded The Art of Living as an international, non-profit, educational and humanitarian organization in 1982. Its educational and self-development programs offer powerful tools to eliminate stress and foster a sense of well-being through powerful breathing techniques such as Sudarshan Kriya and Yoga. Appealing not only to a specific population, these practices have proven effective globally at all levels of society. What is Yoga? The secret to health and happiness lies deep within every human. Yoga is the science of discovering one's own self - the very source of pure consciousness, peace and bliss. Everyone knows that we don't feel good and we get stressed when there is disharmony in our lives, when our bodies are tired and our busy minds constantly chatter and judge. Through the discipline of Yoga we become more aware of ourselves by doing simple postures, breathing techniques, meditation, and relaxation to rejuvenate the body and quite the mind. It is in this manner that we cultivate harmony in ourselves. What is Meditation Settling the surface mind is meditation. Living in the present is meditation. Relaxing deeply is meditation. When you are really happy, reposing in love, you are meditating. Meditation is that space when the thoughts have subsided, and the mind is in complete rest. What is Sudarshan Kriya Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue and negative emotions such as anger, frustration and depression, leaving you calm yet energized, focused & yet relaxed. Millions around the world have done this unique practice and have reported better quality of life.