The Lighter Side of Heavy Things - Episode #17 - The Power of Perception скачать в хорошем качестве

The Lighter Side of Heavy Things - Episode #17 - The Power of Perception

Join us this week as we discuss the power of perception, specifically our own perception. We discussion how our views of ourselves or the world around us really shapes what we think and what we believe. Using this knowledge we can make changes to help ourselves become better and challenge those erroneous thoughts or feelings when the do come up. As always, the opinions and views expressed in this video are for educational and entertainment purposes. If you need help or treatment for your mental health or mental health symptoms, we encourage you to seek out a licensed professional who can provide those services for you. If you are struggling with thoughts or feelings of harming yourself or others, please reach out to 988, the national mental health crisis line, which you can text or call 24/7. If you would like to learn more about us or are interested in the services we offer, consider visiting us at www.pccnephi.com , or you can call/text 435-660-0050. Follow us on Facebook at Pinnacle Counseling Center or @pccnephi on Instagram.