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Get ready to dive into the crucial topic of burnout and mental health in the workplace with Licensed Professional Counselor & Founder of SMILE Therapy Services, Christi Venable. In this episode we explore personal experiences and provide actionable strategies to help you combat burnout and prioritize mental well-being. • Discover the alarming statistics surrounding employee burnout and its prevalence in today's workforce. • Understand the difference between being stressed and experiencing burnout, with real-life examples. • Learn how toxic workplace culture contributes to burnout and what signs to look for. • Explore the importance of self-care and how to develop a comprehensive self-care plan with practical insights from Christi's workbook. • Gain insights into creating a psychologically safe work environment and why leadership plays a critical role in cultivating a healthy workplace culture. Join us to get the insight you need to overcome burnout and discover tools to thrive in your personal and professional life. ****** 👉🏽Get The Refreshing Smile: A Transformative Self-Care Workbook - https://amzn.to/429fxCO 👉🏽Take the Self Care Quiz - https://bit.ly/4iE7Ifk ,