Clutter Isn't Just Messy - It's Mentally Toxic with Jane Langof скачать в хорошем качестве

Clutter Isn't Just Messy - It's Mentally Toxic with Jane Langof

In this episode of The Noise of Life Podcast, I sit down with Jane Langof, feng shui master, consultant and educator, to explore a different kind of noise - not the mental noise or the pace of modern life, but the subtle and often unnoticed energy within our homes, workspaces and daily environments. For over fifteen years, Jane has helped people understand the powerful connection between their inner world and physical surroundings, blending ancient feng shui principles with modern living. We unpack how energy flow, design, clutter, and intention can either support clarity and wellbeing or quietly drain our focus, relationships and rest. In this conversation, we discuss: • Why feng shui is not superstition or “lucky objects,” but awareness and responsibility • How clutter impacts mental health and emotional energy • The importance of bedrooms, entrances, and workspace layout • Practical feng shui tips for wellbeing, productivity, and relationships • Daily practices like gratitude, meditation and presence and how they align with your environment • Simple shifts that can create immediate changes in how your space feels At its heart, this episode is an invitation to slow down and notice what your surroundings are communicating back to you. When your environment is aligned, it becomes easier to think clearly, rest deeply and live with intention instead of overwhelm. If you’ve ever felt scattered, unsettled, or stuck without knowing why, this conversation may help you see your space and yourself - in a completely new way. Connect with Jane: Instagram → https://bit.ly/3NEWWuP Website → https://www.fengshuiconcepts.com.au/ LinkedIn → https://bit.ly/3LLljGD Connect with Steve: Instagram → https://bit.ly/3KARQhR LinkedIn → https://bit.ly/48sw8Vj Episode Highlights 00:00:00 - The silent noise within our homes and personal spaces 00:01:30 - Chaos in life reflected through physical environments 00:03:00 - What feng shui really is beyond superstition 00:05:00 - Energy flow and its impact on wellbeing and success 00:07:00 - From accounting to feng shui and finding alignment 00:10:00 - The relationship between inner and outer worlds 00:13:00 - Why changing your space requires personal responsibility 00:15:00 - Morning routines, gratitude, and setting energy for the day 00:17:00 - Clutter as one of the biggest drains on mental clarity 00:19:00 - Letting go of excess and creating lighter environments 00:21:30 - Designing homes with energy in mind from the start 00:24:00 - Bedrooms as the foundation for sleep and relationships 00:27:00 - Clearing energy after relationship breakdowns 00:30:30 - Colour, water features, and energy amplification 00:34:00 - Creating workspaces that support focus and creativity 00:38:00 - Using the five senses to raise the energy of a space 00:42:00 - Teenagers, clutter, and emotional development 00:45:30 - Small, achievable steps to regain control of your space 00:49:00 - Practical feng shui versus online misinformation 00:52:00 - Human connection over AI generated advice 00:54:00 - Final reflections on intentional living and awareness ABOUT THE PODCAST SHOW The Noise of Life is a podcast that shares real stories, raw truths, and remarkable growth. Hosted by Steve Hodgson a coach, facilitator, speaker, and Mental Health First Aid Instructor. This podcast dives deep into the “noise” we all face, the distractions, doubts and challenges that can pull us away from who we truly are.