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Want to quit cold turkey? Here's the best way to do it. These tips & tricks will make quitting cold turkey as easy as possible. http://bit.ly/1fXmV8w Caffeine is a stimulant that excites the brain and if you have caffeine regularly you might just get dependent on it. Without caffeine you might get a headache or feel fatigued. It can also lead to difficulty in concentrating, nausea and muscle pain. It can aggravate anxiety. It is advised for pregnant women to quit caffeine. Quitting even a little bit at a time will go a long way. In a recent study, it has been observed that men have a greater response to caffeine than women. That tends to harm the performance of men in collaborative, stressful situations such as office environment. Older adults are more sensitive to caffeine because it takes their bodies longer to process the stimulant. FDA limits the caffeine content in soft drinks to 71mg per 12oz. a can, but energy drinks have more than 100mg to 200mg per serving, there is no limit on the amount of caffeine. Energy drinks are a rage among sports persons to get a quick boost before exercising. The point of exercise is to get your heart rate up and sustain your blood pressure; you don't need energy drink for that. This can trigger heart attack, a stroke and really high blood pressure. ► Get 20% OFF: Quit Caff ► by using Coupon Code: QCVid20Discount quitting caffeine cold turkey quitting coffee cold turkey quit caffeine, quit coffee quit energy drinks caffeine cold turkey coffee cold turkey energy drinks cold turkey quit caffeine cold turkey symptoms