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Identifying Nightmare Disorder and Dream Anxiety

Pre-order my latest BPD workbook at: https://goo.gl/LQEgy1 The International Classification of Sleep Disorders distinguishes more than 80 different disorders, which can be effectively treated. Problems with falling asleep or daytime sleepiness affect approximately 35 to 40% of the U.S. adult population. Individuals with BPD experience significantly greater instances of nightmares, increased levels of dream anxiety, and disturbed sleep. Unfortunately, despite the high prevalence, sleep disorders remain poorly identified; less than 20% of individuals with insomnia or a related sleep disorder are correctly diagnosed and treated. “What could be” (what are we aspiring to): Disrupted sleep can severely impact your ability to manage your thoughts, moods, and behaviors. The goal of this video to help you not only identify possible sleep concerns, but also give you tips to manage it. What is Dream Anxiety? Anxiety or uneasiness about having an unpleasant dream which can be more or less disturbing than a nightmare. Dream anxiety is not in the DSM-5 but are characterized by feelings of uneasiness, distress, or apprehension upon waking. Anxiety dreams occur in rapid eye movement sleep and tend to involve incomplete tasks, embarrassment, falling, or being chased or pursued. What is Nightmare Disorder? • Repeated occurrences of extended, extremely dysphoric, and well-remembered dreams that usually involve efforts to avoid threats to survival, security, or physical integrity and that generally occur during the second half of the major sleep episode. • On awakening from the dysphoric dreams, the individual rapidly becomes oriented and alert. • The sleep disturbance causes clinically significant distress or impairment in social, occupational, or other important areas of functioning. Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and award winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 15 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence. He has published several articles in these areas and is the author of: The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD. Available May 1, 2019, but you can pre-order it now at: https://goo.gl/LQEgy1 Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner): https://goo.gl/BLRkFy Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children: https://goo.gl/sZYhym The Clinician’s Guide to Diagnosis and Treatment of Personality Disorders: https://goo.gl/ZAVe9v Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others. Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com). YouTube:    / drdanielfox   Dr. Fox’s website: http://www.drdfox.com/ Facebook:   / appliedpsychservices   Twitter:   / drdanieljfox1   LinkedIn:   / drdfox   Instagram:   / drdfox   Amazon Author’s Page: amazon.com/author/drfox Thank you for your attention and I hope you enjoy my videos and find them helpful and subscribe. I always welcome topic suggestions and comments. Citations: Grove, J. L., Smith, T. W., Crowell, S. E., & Ellis, J. H. (2017). Preliminary evidence for emotion dysregulation as a mechanism underlying poor sleep quality in borderline personality disorder. Journal of Personality Disorders, 31: 542–552. Semiz, et al., (2008). Nightmare disorder, dream anxiety, and subjective sleep quality in patients with borderline personality disorder. Psychiatry and Clinical Neurosciences, 62: 48–55.