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The information provided on this podcast is for educational and informational purposes only and is not intended as medical advice. The content shared reflects the personal opinions and research of the hosts and guests and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you heard on this podcast. Reliance on any information provided by this podcast is solely at your own risk. Who is Madiha Saeed, MD? Madiha Saeed, MD, known as HolisticMom, MD*, is a board-certified family physician, international speaker, and globally bestselling author. She has written nine books, including The Holistic Rx, The Quranic Prescription, The Holistic Rx for Kids, and The Teen Health Revolution, and is currently working on her 10th book, The Fitna in Food. Dr. Saeed and her children speak worldwide at leading medical, faith, and wellness conferences, podcasts and have been featured on major media outlets including CNN, ABC, NBC, and CBS. Takeaways Dr. Saeed's journey into holistic medicine began with her grandfather's influence as a homeopath. Experiencing health issues led Dr. Saeed to explore integrative and functional medicine. Homeopathy focuses on treating the whole person, not just symptoms. Cultural experiences in Pakistan shaped Dr. Saeed's understanding of community and gratitude. The importance of spirituality in daily life is emphasized through prayer and mindfulness. Raising boys with respect and mindfulness is a key focus for Dr. Saeed. Gratitude practices are integrated into daily routines with her children. Redefining halal eating to include real, nutritious food is a mission for Dr. Saeed. Food is seen as a spiritual connection and a gift from the creator. The vision for the future includes a world where people are mindful of their health and the environment. Summary: In this enlightening conversation, Dr. Madiha Saeed, known as Holistic Mom MD, shares her journey from conventional medicine to holistic health. She discusses her family's influence, her experiences in Pakistan, and the importance of integrating spirituality with daily life. Dr. Saeed emphasizes the significance of real food, gratitude, and raising a new generation of leaders who are mindful of their health and the world around them. The discussion also touches on redefining halal eating and the connection between food and spirituality, culminating in a vision for a healthier, more connected future. Chapters 00:00 Introduction to Dr. Madiha Saeed 02:20 The Journey to Holistic Medicine 09:51 Homeopathy: A Family Legacy 14:17 Cultural Reflections: Life in Pakistan 22:11 Spirituality and Identity 24:10 Women, Culture, and Empowerment 30:41 Transforming Pain into Power 35:13 Finding Your Own Truth 36:31 Spirituality vs. Culture in Religion 37:12 Family Rituals and Gratitude 40:03 Redefining Halal Eating 43:26 Connecting Food and Spirituality 49:23 The Importance of Real Food 54:11 Food as a Spiritual Connection 01:01:29 Vision for the Future Keywords Holistic health, homeopathy, spirituality, family health, integrative medicine, cultural identity, nutrition, mindfulness, personal growth, community