Instrument Assisted Soft Tissue Mobilization for Repetitive Strain Injury скачать в хорошем качестве

Instrument Assisted Soft Tissue Mobilization for Repetitive Strain Injury

Nik Vizniak discussesInstrument Assisted Soft Tissue Mobilization (IASTM), a useful treatment for Repetitive Strain Injury and other conditions. 📌 To see how you can help yourself at home go here:    • Helping Yourself with Instrument-assisted ...   0:00 Instrument Assisted Soft Tissue Mobilization for Repetitive Strain Injury 0:58 IASTM has been around for about five thousand of years. 1:21 A lot of massage and physical therapists get injured from overusing their hands 2:05 IASTM allows for more specificity 3:12 the instruments are designed to mimic the thumb, knuckle 4:17 IASTM stimulates the nervous system and blood flow 5:20 how it works 7:22 how many treatments do you need? 8:25 treatments need to be individualized to the patient 8:57 try different practitioners 9:25 you need to communicate with your practitioner 10:35 don't assume the therapist knows best. 11:00 treatment he needs to be patient-centered 11:29 IASTM may not be for everybody 11:51 IASTM makes tissues more fluid 12:31 IASTM can be good for helping people maintain flexibility 14:50 the hands are not designed to be weight-bearing joints 15:06 pulling vs. pushing