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Endurance rides. Team dynamics. Downhill madness. Carbon vs aluminum. And yes… cycling ethics. In this episode, we reconnect and unpack recent endurance rides — the kind that test preparation, nutrition, and your ability to suffer. We talk race tactics, how team strategy has evolved, and why early-season racing feels different today than it did a decade ago. From nostalgic stories about the spirit of cycling to debates over bike fit, carbon handlebars vs aluminum, and the marketing machine behind modern cycling events — this one covers the full spectrum of what makes the sport compelling. We also close with a hard conversation about ethics in cycling and the lingering impact of doping on athletes, families, and the sport itself. If you care about racing dynamics, endurance training, downhill racing, bike components, or just good cycling stories — this episode is for you. Chapters 00:00 Reconnecting and Recent Rides 06:13 The Challenge of Endurance Rides 12:32 Strategies for Suffering 16:40 Racing Evolution & Team Dynamics 24:48 Nostalgia and Cycling Community 37:05 Marketing in Cycling 39:59 Downhill Racing 41:52 Carbon vs Aluminum 48:43 Proper Bike Fit 01:09:35 Ethics & Doping #cycling #endurancerides #racingdynamics #bikefit #cyclingcommunity #downhillracing