The Difference Between Boundaries and Walls | Dr. Kirsten Grant скачать в хорошем качестве

The Difference Between Boundaries and Walls | Dr. Kirsten Grant

Are you setting healthy boundaries, or are you building walls that keep others out? In this video, Dr. Kirsten Grant dives into the critical difference between boundaries and walls, showing how they shape your relationships and personal well-being. Learn how boundaries can protect your peace, and how walls might be preventing you from meaningful connections. If you've ever struggled with saying "no" or feel like you're isolating yourself, this video is for you. Join Dr. Grant as she explains practical ways to set clear expectations around how others can treat you without shutting down emotionally. Discover how to create healthy space in your relationships without closing yourself off to support and connection. Ready to transform your approach to boundaries? Watch now, and don't forget to subscribe for more insights on living your best life! #Boundaries #PersonalGrowth #MentalWellness #HealthyRelationships Sign up now for the next session of "Divine EFT Tapping Group Sound Bath Meditation"! https://mailchi.mp/phoenixsix.com/3r9... Learn more about Dr. Kirsten Grant https://somaticsoundbathyoga.com/ Read more of her published articles here:   / drkirstengrant   YouTube License We own the rights to all videos, images, and music featured in this video: Videos: Storyblocks & Shutterstock #chakra #emotionaleatingsolutions #DrKirstenGrant #TheDrGrantShow