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Burnout isn’t something you can simply pray away and for many faith-based professional women, that realization can feel uncomfortable, even confusing. In this episode, we're speaking with Andrea Johnson, founder of Temple Training. We have an honest conversation about faith, fitness, and stewardship of the body, and why prayer alone isn’t meant to replace responsibility, healthy habits, and sustainable rhythms. We explore what it really means to treat your body as a temple, not through hustle or shame, but through wisdom, discipline, and grace. If you’re a woman of faith feeling exhausted, overwhelmed, or disconnected from your body, this conversation will help you rethink burnout, health, and what actually works in real life. In this episode, we discuss: Why burnout can’t be solved by prayer alone The biblical perspective of the body as a temple Faith-based fitness and wellness without guilt or extremes Sustainable habits for busy, professional women Stewardship, responsibility, and honoring God with your health Why small, consistent practices matter more than perfection This episode is for women who love God, carry a lot of responsibility, and are ready to move from survival mode into wholeness, body, mind, and spirit. If you want to get in touch with Andrea Johnson, please do so here: https://www.templetraining.net/ 👉🏾Subscribe for daily faith-based encouragement: • 30 Days of Becoming a Stronger, More Confi... 👉🏾Join my email community for devotionals and spiritual growth resources IF YOU WOULD LIKE TO SUPPORT HUSTLE IN FAITH, PLEASE CHECK OUT THE FOLLOWING: MY AMAZON STORE https://www.amazon.com/shop/hustleinf... MY TSHIRT SHOP: STARENGUCREW https://www.redbubble.com/people/Star... DONATE Please consider donating using one of these ways: https://www.paypal.com/paypalme/Hustl... https://www.buzzsprout.com/2461272/su... BUY A BOOK OR AUDIOBOOK: GET THE HOW TO LIVE AN EXTRAORDINARY LIFE, WITH OR WITHOUT MR. RIGHT BOOK AND WORKBOOK Website: https://withorwithoutmrright.com/books/ Book: https://amzn.to/3ZjtBJJ Workbook: https://amzn.to/4guXFYA Audiobook: https://withorwithoutmrright.com/books/ Leave a review about the book: https://www.amazon.com/review/create-... LISTEN TO CHAPTER ONE FOR FREE https://app.helloaudio.fm/feed/3228c7... WHAT PRODUCTS/SERVICES DO I USE TO CREATE THE HUSTLE IN FAITH PODCAST? Disclosure: Some of the links on this website are affiliate links, which means that if you choose to make a purchase, we may earn a commission. This commission comes at no additional cost to you. I only recommend products or services that we believe will add value to our audience. We appreciate your support by purchasing through these links, which helps keep this podcast running. Siteground: My website host - https://www.siteground.com/index.htm?... Mailerlite: Email campaign provider - https://www.mailerlite.com/a/hustlein... vidIQ: https://vidiq.com/HustleinFaith Streamyard: https://streamyard.com/?fpr=faith Descript: https://get.descript.com/xn6xsf04kh7y Opus Pro: https://www.opus.pro/?via=HustleinFaith Hello.fm: https://helloaudio.fm/?fpr=latosha20 Capcut: https://www.capcut.com/activities/sub... Audible Free Trial: https://amzn.to/3GnYgvc Publisher Rocket: https://publisherrocket.com/?affiliat... SIGN UP FOR WEEDING OUT NEGATIVITY: A 3-DAY THOUGHT DETOX DEVOTIONAL Sign up here to discover how to remove the weeds from your garden. https://dashboard.mailerlite.com/form... WHERE ELSE CAN YOU FIND ME? @Hustleinfaith on all social media platforms.