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Practicing 24 hours a day

The person is in the process of practicing for 24 hours. The trick is how aware they are of what they practice. Mutus Liber, Latin for “Silent Book”, is an alchemical manuscript published in 1677. At the end of the book, in the last illustration - The mysterious phrase appears - "Oculatus abis", translating “you depart with eyes wide open.” It suggests that the practitioner, after witnessing the symbolic processes of alchemical transformation (often silent or hidden), is changed - they now see with new eyes. The moment the alchemist, no longer needing words or explanation, departs silently with the awakened vision. "the aim of the poet is to state a vision" [and that] Dante, more than any other poet, has succeeded in dealing with his philosophy, not as a theory or as his comment or reflection, but in terms of something perceived." Open yourself to listening to his tale, if you dare, and surely you will see what he saw." -Carl Gustav Jung from Volume 15 of the collected works "On the relation of analytical psychology to poetry." The ancient alchemical approach serves as a symbolic framework - a transformative practice aimed at achieving the magnum opus (the Great Work). In this context, it means structuring each day’s 24 hours in a balanced way, aligned with natural human cycles, to explore different archetypal worlds and become immersed in the inner self. The cure for burnout. The source, hidden hallmark of creativity. Legendary Swiss psychologist, Carl Gustav Jung has referenced alchemical process as a metaphor for the process of individuation - The process of becoming one’s true self by integrating the conscious and unconscious, opposed parts of the psyche. 📍 This video was written, filmed, and edited by me - including the original animation and its illustrations. And also the alchemical illustrations (public domain), which I drew myself directly from the original books to avoid using reproduced versions made by others. 📍Music used: Track I made on the themes of Beethoven 5th symphony (opening theme.) J.S. Bach - WTC - prelude and fugue N18, gis moll, performed by me. J. Haydn - sonata C minor parts of 3rd and 1st movements by me. R. Schumann - last piece of the "Forest scenes," "Farewell/departure" by me. My original song called "Cloud" that I haven't released yet. J. Haydn - sonata C minor, part of second movement performed by me. F. Chopin Scherzo N. 2 ending by Lexo pirmisashvili. My original song "Cloud" again. 📍Resources: Carl Gustav Jung - "Psychology and Alchemy," Collected Works Volume 12; Volume 15 of the collected works of Carl Gustav Jung: "The spirit in man, art and literature;" "On the relation of analytical psychology to poetry;" "Portable Jung," edited by Joseph Campbell; Mutus liber (Anonymous); "Flow and the Foundations of Positive Psychology" - Mihaly Csikszentmihalyi; "Piano playing with piano questions answered" by Josef Hofmann. 📍Honest recommendations Drawn from the Video Themes: My Transcendental meditation teacher/certified specialist who I strongly recommend: Alexandre Jorjikia. https://www.facebook.com/people/Aleks... Cluster - Personal development center included in the video, which I strongly recommend from my own personal experience. https://www.clustermodule.ge https://www.facebook.com/clustermodul... 📍I made some sound effects in Ableton and some of them are from - Freesound.org (All of them are Creative Commons 0 - Public Domain): Attribution texts: Thunder 1 by Yoyodaman234; Wind_Artic_Cold.wav by cobratronik; Magic Bubbles by Electroviolence; 1 Minute Rain (Medium) by yzhamua; CD Player mechanics.wav by eloquentsleep; Four_Voices_Whispering_6.wav by geoneo0; Lights Flicker On.wav by mmaruska; Door Handle Open.aif by RutgerMuller; Harp Glissando Up.aiff by Cunningar0807; Pouring water into glass by FillSoko; 📍Transcript: Introduction 00:00 Grounding practice (earth) 4:15 Analytical practice (air) 5:48 Writing pratice (water, fire) 11:15 Sharing practice (water) 13:53 Performing practice (fire) 15:52 The departure 17:12 Thank you for watching