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Why do negative thoughts keep showing up even when you’re trying to stay positive? You can journal, meditate, watch motivational videos, and repeat affirmations - yet anxiety, sadness, or that “something feels off” feeling still takes over. In this video, I explain why positive thinking often fails, and what’s actually happening in your mind when negative thoughts won’t go away. You’ll learn: Why anxiety and depression aren’t logical — and can’t be fixed logically The difference between the analytical mind and the reactive mind Why trying harder often makes negative thoughts louder Where those sudden emotional reactions really come from Why “that doesn’t feel like me” moments happen What actually gives negative thoughts their power You’ll learn the real reason “just think positive” doesn’t work, and what Dianetics reveals about the analytical mind vs. the reactive mind. If you’ve ever felt fine one moment — then suddenly withdrawn, anxious, sad, or stuck in your head — this video will help you understand it’s not you, and why forcing positivity doesn’t work. 📕 Want to just read the book for yourself? 👉 https://booksonthemind.com/buy-the-book 🌟 Learn the tools to finally understand and improve the “you” beneath all the noise: 👉 https://www.dianetics.org 📺 Watch the next video in this series: 👉 • Why “Just Be Yourself” Is Terrible Advice ... If you’ve got questions or want more information — drop a comment. And subscribe to get alerted to my next videos coming up. Remember: all that chaos, all those reactions… that’s not you. The real you is powerful, capable, and waiting to be uncovered.