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Why does hanging on a bar feel painful at first, but after a few months you can hang longer without pain? And how is this exactly like learning CODING? In this video, I explain why your body adapts to pain and stress over time, using a simple bar hanging example, and how the same science applies to coding logic, problem solving, and consistency. If you are: Struggling with coding logic Feeling pain, frustration, or confusion while learning programming Thinking “coding is not for me” 👉 This video will change how you see practice, pain, and progress. 🚀 What You’ll Learn in This Video: Why pain happens when you start bar hanging How muscles, tendons & brain adapt over time The science of progressive overload (simple language) Why consistency beats motivation (real example) How this applies to learning coding & logic building 💡 Real Life + Coding Connection: Just like your grip becomes stronger with daily hanging, your coding logic improves with daily problem solving. No shortcuts. No motivation drama. Just daily touch and patience. 👨💻 Perfect For: Coding beginners Students learning Java, Python, JavaScript Self-taught programmers Anyone stuck in the “logic nahi ban raha” phase 👍 If this helped you: Like 👍 Subscribe 🔔 for real coding + mindset content Comment: “I will stay consistent”