Beyond Bullet Points: Journaling for Deeper Self-Exploration скачать в хорошем качестве

Beyond Bullet Points: Journaling for Deeper Self-Exploration

Think journaling is just a list of to-dos? Think again! 🚀 In this video, we're diving into journaling methods that go beyond bullet points—helping you tap into self-expression, positivity, creativity, and organization in ways that actually stick. 📖 What You’ll Learn: ✅ Simple one-line-a-day journaling for busy people ✅ Creative prompts to spark new ideas 🎨 ✅ Methods for staying organized without the overwhelm ✅ How to use journaling for positivity & mindfulness Whether you're a seasoned journaler or just starting, this video will help you make journaling work for you! So grab your notebook (or your Notes app), and let’s get started! 🔥 Watch now and start writing your way to a better you! 🔥 📚 Get The Goods (all my journals and tools): https://amzn.to/4fSCGit Matt Ragland's Website: https://mattragland.com/weekly-planning Positive Affect Journaling Research Article: https://pmc.ncbi.nlm.nih.gov/articles... ================================================== Check Out The Story Better Podcast:    • The Story Better Podcast   Download a 90-Day StoryBetter challenge that will help you change your life, mind, and soul at https://storybetter.co Brand Sponsorship Want to sponsor a video on the channel: [email protected] Journal& Productivity Supplies https://www.amazon.com/shop/influence... ================================================== Let’s be friends Website: http://fancypants.media Tiktok:   / fancypantsmedia   Twitch:   / fancy_pants_gaming