Скачать с ютуб Guided Rhythmic Breathwork Meditation | SHIVARASA в хорошем качестве

Guided Rhythmic Breathwork Meditation | SHIVARASA

► Unlock Your Next Quantum Leap | Download your free sound journey now ↳ https://stan.store/Shivarasa ► Join the Return To Sound Membership Want longer and shorter versions of these tracks to fit your day? ↳ Visit: https://www.returntosound.com === ► About This Track: The power and effects of ancient healing practices are so profound. Meditation and breathwork gave me my power back. It has allowed me to focus, heal my body, and unlock the deep creativity that so badly desired to be born from the depths of my soul. As a music producer and DJ for over a decade, like many artists, I placed my passions over my health. So many of us think the two are separate, when rather than being two unified pieces of a greater whole in regards to performance in life. Just as they say on airplanes to put your own oxygen mask before assisting others, we need to prioritize self-care in our lives to keep our vessels full and vibrant with energy. Over the years, I’ve taken my love for bass music and begun to incorporate personal guided meditations over my tracks. It has taken years before I could begin sharing this side of me with you all. It is a vulnerable place to be in when you’ve spent the past decade sharing limited aspects of one’s self. I am deeply honored to walk this path with you. Thank you for participating in this healing practice with me. It is sacred and it is yours to access whenever you need it. This breathing method is inspired by @WimHof, which utilizes a specific pranayama that he adopted from a yogic breathing technique originating centuries ago in India. This is my daily practice. I share it with you in hopes that you use it to tap into your own reservoir of life force energy. Breathe with us 🌬 Shivarasa -------------------------------- Featuring: @bryantwoodtv @krewellajahan @clearmortifee @christineolivia_ @reesiprocity @amirimage Shot/Edited by: @supertightco @mitcheldumlao ⁣ Music production + guided meditation by: @Shivarasa Tracks: ‘’I Am Love’ - SHIVARASA ‘They Feel, They Know’ - SHIVARASA (unreleased) - SHIVARASA ‘Take Flight’ - SHIVARASA (unreleased) - SHIVARASA ‘Spirals of Creation’ - SHIVARASA ft @AliaMo ‘The Art of Allowing (Theta Wave Meditation)’ - SHIVARASA Mix/Master: Devin Oliver Set design: @fivesensecollective Floral design: @CreativeLightDesign ⁣ HMA: @sierra.artistry⁣ Jewelry: @wenerandc ⁣@tawapa === ► Need more support on your journey? Explore SHIVARASA’S Mentorship Program for personalized coaching in creative self-mastery ↳ https://www.shivarasa.com/mentorship === ► Follow SHIVARASA on Social Media ↳ Instagram:   / shivarasa   ↳ TikTok:   / shivarasaofficial   ↳ Twitter:   / shivarasa_   ↳ Facebook:   / shivarasaofficial   === ► Explore Other Popular Videos Meet Your Radiant Self | Quantum Leap Into Your Dream Reality ↳    • Meet Your Radiant Self | Quantum Leap...   Guided Rhythmic Breathwork Meditation ↳    • Guided Rhythmic Breathwork Meditation...   Meet Your Virtuous Self | Warrior of Light | Stoic Meditation ↳    • Meet Your Virtuous Self | Warrior of ...   === BREATHWORK SAFETY DISCLAIMER At Return to Sound, we provide transformative sonic tools to support healing, self-realization, and heroic living. While these practices can be profoundly beneficial, they are not a substitute for medical advice or treatment. By engaging in these breathwork sessions, you acknowledge that you are participating voluntarily and take full responsibility for your health and well-being. Return to Sound is not liable for any injuries, damages, or losses resulting from your participation. Breathwork is not suitable for everyone. Please do not practice if you are pregnant, have cardiovascular issues, high blood pressure, glaucoma, epilepsy, a history of aneurysms, or severe psychiatric conditions. We strongly recommend consulting a qualified healthcare professional before beginning breathwork, especially if you have any pre-existing health conditions. Listen to your body and approach these practices with care. Some sensations—such as tingling, light-headedness, or a ringing in the ears—are normal responses, but if you feel unwell, stop immediately. Never force your breath or push beyond your comfort. If you experience fainting or significant discomfort, discontinue the session and approach future practices more gently. Important: Never practice breathwork while driving, swimming, diving, taking a bath, or in any situation where losing consciousness could result in harm. These tools are here to help you reconnect with yourself and your highest potential. Engage responsibly and honor your unique journey.