Guided meditation while lying down - relaxes body and mind | Nature sounds скачать в хорошем качестве

Guided meditation while lying down - relaxes body and mind | Nature sounds

Fantastic guided meditation while lying down, for quick relaxation of body and mind. Relaxation is important - life is tension and relaxation, in a healthy relationship. My name is Therese-Elisabeth and my voice accompanies you during this meditation while lying down. It promotes your relaxation, supports the feeling of security and ensures well-being in your body. New strength arises from your relaxation. Make sure you are undisturbed for the next few minutes and feel free to use headphones. Also suitable as a beginner's meditation or sleep meditation. There are countless studies showing that regular meditation helps reduce stress, strengthens the immune system, improves sleep quality, slows cellular aging, reduces pain sensitivity, and improves overall alertness, among other things. 🔊 DOWNLOAD - You can download this track in the SHOP ➡️ https://jenjano.studio/de/MLV-A081 Disclaimer: No promise of healing! This music does not serve as a substitute for diagnosis or treatment by a doctor, psychotherapist or alternative practitioner. If you are taking medication or are undergoing medical or psychotherapeutic treatment, speak to your doctor before listening and find out whether this application is suitable for you. Copyright: All music on this channel is published by JenJano GmbH and is protected by copyright. Re-uploading the music or videos without express permission is strictly prohibited. SKU: MLV-A081