High Protein Cookies Recipe (No Protein Powder Needed!) скачать в хорошем качестве

High Protein Cookies Recipe (No Protein Powder Needed!)

Protein Cookies Today I'm going to show you how to make high protein cookies without protein powder. These protien oatmeal cookies will satisfy your cookie cravings without the use of sugar, butter or oil. These cookies make a delicious, wholesome pre or post workout snack, go-to breakfast or even a dessert. 💚FREE ebook: Healthy Lifestyle Simplified (5 Mistakes to Avoid for Better Health) https://howtocooksmarter.com/free-guide/ 📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy] https://howtocooksmarter.com/cookbook WATCH NEXT:    • These PROTEIN BROWNIES are my favorite pos...      • 36g Protein Pancakes without protein powde...      • 1 Minute Brownie in a Mug (HEALTHY and FUD...      • Healthy Oatmeal Carrot Cake   This is why you'll love these healthy protein cookies: They're super easy to make with just a few simple ingredients! These cookies are great for breakfast or after a workout! They're more filling and nutritious than traditional cookies! You can make these cookies in many different flavor combinations! PROTEIN COOKIES RECIPE (makes 12 cookies) Ingredients: 1.5 cups ground oats or oat flour (150g) 1/4 cup chickpea flour (30g) 1/2 tsp baking soda 1/2 tsp salt 1/2 tsp cinnamon 1/2 cup peanut butter (125g) 1/4 cup maple syrup or agave (60ml) 2 eggs 1 cup skyr (255g) 1/4 cup chopped almonds (25g) NUTRITIONAL INFO (per cookie): 176 calories, fat 8.2g, carb 18.2g, protein 9.1g Preparation: In a bowl mix together the dry ingredients: ground oats, chickpea flour, baking powder, salt and cinnamon. In another bowl add the peanut butter and liquid sweetener of your choice, and mix well to combine. Add one egg at a time and continue to mix until incorporated. Add the skyr and mix to combine. Add the dry ingredients in, and gently fold in with a spatula, just until the sticky dough is formed. Scoop out the cookie dough and flatten with a spoon into the desired size. Bake at 350F (180C) for 12-15 minutes. Let it cool in a baking tray for 5 minutes, then transfer to a wire rack. Enjoy!