5 Minute-Meals! Tuna Yukhoe Bowl and Geotjeori Salad with Fluffy Egg Whites скачать в хорошем качестве

5 Minute-Meals! Tuna Yukhoe Bowl and Geotjeori Salad with Fluffy Egg Whites

Our popular series! Perfect for those busy days! A quick, easy lunch in 5 minutes! ▼Crispy Pork with Fried Tomatoes    • 簡単5分！野菜たっぷり！豚肉カリカリ！こんがり豚と焼きトマトのサラダごはん   ▼Cold Udon with Tuna Miso    • 簡単5分！香ばしさと旨味はむしろひき肉超え！ツナの肉みそ風まぜ麺／Fres...   Subscribe to our channel https://m.youtube.com/channel/UC3p5OT... ◘ Tuna Yukhoe (tartare) Bowl [Ingredients (Serves 2)] • 150g sashimi-grade tuna • 2 tablespoons minced green onion • radish microgreens • 2-4 shiso leaves • 2 egg yolks ○ Marinade • 1.5 tablespoon soya sauce • grated ginger • 1 teaspoon sugar • 2 teaspoons sesame oil • 2 teaspoons sesame seeds • 2 bowls of steamed rice [Cooking Instructions] ① Slice tuna in thin strips. Mix with ingredients for marinade. Chop off bottoms of microgreens. ②On a bowl of steamed rice, place shiso leaves and microgreens. Assemble tuna on top of the shiso and make a well in the centre. Fill the well with an egg yolk. Mix well and enjoy! ◘ Geotjeori (lettuce) Salad with Fluffy Egg Whites [Ingredients (Serves 2)] • 2 egg whites • 2 pieces leaf lettuce • 1/2 a piece of nori seaweed, torn into bite-size pieces • 1 table spoon sesame oil • salt • 1 teaspoon sesame seeds • 1 teaspoon soya sauce • 1 teaspoon rice vinegar [Cooking Instructions] ① In a medium-sized bowl, tear lettuce into bite-sized pieces ② Heat a pan with sesame oil. Pour the egg white in and mix with chopsticks to get fluffy whites. Once eggs are cooked, sprinkle with salt and add it to the bowl with lettuce while still hot. Toss together with nori seaweed, soya sauce, rice vinegar, and white sesame seeds. Add salt to taste. [Cooking Tips] Like yukhoe (beef tartare) but not [If you can help with subtitles] https://www.youtube.com/timedtext_cs_... ========================================= Koh Kentetsu Kitchen (Official Account) Hi, I'm Koh Kentetsu. I'm from Osaka, Japan. I eat, cook and travel all across Japan and Asia. I'm also a proud father of 3 kids (2 daughters and a son) I hope to share my love for food, cooking and much more! I'd love to hear your ideas and requests for future episodes too! Subscribe to our channel https://m.youtube.com/channel/UC3p5OT... ◆Instagram 　  / kohkentetsu   ◆Twitter 　  / kohkentetsu14   ◆Facebook 　  / kohkentetsuo.  . ◆Getting in touch [email protected] ◆Outro credits BeaveR 　https://www.beavertokyo.com ◆Director kaz