A Love Letter To Overthinkers! 🌹💌 скачать в хорошем качестве

A Love Letter To Overthinkers! 🌹💌

I know how tired you are. Just doing it is never just doing it for you. It’s a hundred open tabs. It’s a silent, internal marathon before you’ve even stepped out of bed. The mental energy it takes just to do the simplest daily tasks... it’s not because you’re lazy. It’s because your brain has been working three times as hard to analyze every "what if" and every "maybe." We’ve been told this is a "glitch"—a flaw we need to fix. But what if we looked at it differently? What if we stopped fighting the noise and started listening to the depth? You overthink because you care. You analyze because you see details that others miss. Hi, I’m Rose Mathew. Overthinking messes with every part of your life: your productivity, your dreams, your decision-making, and what not. Because of the mental overload and constant decision fatigue, you may struggle to finish the simplest day-to-day tasks. This video is for those who have never had the right words to explain what is happening in their mind. This video is close to my heart. My hope is that my fellow overthinkers feel seen and heard, and perhaps begin to notice the benefits you might have never noticed while living with it. 🤍 #overthinking #AnalysisParalysis #DecisionFatigue #InnerMonologue #MentalExhaustion #DeepThinker#philosophyoflife Timestamps Intro : 0:01- 3:15 Don't call yourself lazy 3:15 - 3:24 Give yourself credit when you try - 3:24 - 4:15 Keep a tracker when you try - 4:15 -5:25 Declutter as much as you can - 5:26 - 7:28 Stop hating yourself for not doing things as just as others - 7:29 - 8:26 Benefits of overthinking - 8:33 - 10:33 Outro- 10:33 -11:40