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Welcome! Church Online is a community of people all over the 🌍 experiencing God and connecting with one another like never before in history. Introduce yourself in the chat and let us know where you're from! 👋 Get Connected 🔌 Check us out on Facebook, YouTube and Instagram Find a Small Group www.southpoint4u.com/groups Find out more at www.southpoint4u.com Notes: WISDOM THAT HELPS US WIN AT LIFE – Week #2 Pastor Matt Hall – January 11, 2026 Sometimes we let feelings drive the direction of our lives. When feelings dictate our actions and choices it usually leads to dysfunction. Feelings are meant to be “indicators not dictators” WISDOM THAT HELPS US WIN AT LIFE We CAN’T win at life when we mismanage: -Emotions -Cravings -Desires We manage “it” OR “it” manages us! Emotions/Feelings: -Not bad in themselves -Real, just not always right -Meant to be processed Big Emotions: Vent Suppress *Third option Research shows that unless venting is paired with a new interpretation of the anchoring event, it can be a way to actually rehearse anger, and thus make it MORE PRESENT AND POWERFUL. Suppressing our emotions can lead to physical and mental health problems. Plus, suppressing our emotions deprives us of key information about our values, motivations, needs, and boundaries. Verified by Psychology Today Then the Lord said to Cain, “Why are you angry? Why is your face downcast? If you do what is right, will you not be accepted? But if you do not do what is right, sin is crouching at your door; IT DESIRES TO HAVE YOU, BUT YOU MUST RULE OVER IT.” Genesis 4:6-7 “Be angry and do not sin.” Ephesians 4:26 For the Spirit that God has given us does not make us timid; instead, his Spirit fills us with power, love, and SELF-CONTROL. 2nd Timothy 1:7 Imitate God, therefore, in everything you do, as dearly loved children and walk in the way of love, just as Christ loved us… Ephesians 5:1-2 ● PAUSE ● SHARE (God & person) ● ADDRESS (wound/boundary/tired) The simple believe anything, but the prudent give thought to their steps. Proverbs 14:15 ● PAUSE ● SHARE (God & person) ● ADDRESS (wound/boundary/tired) Give all your worries and cares to God, for he cares about you. 1st Peter 5:7 ● PAUSE ● SHARE (God & person) ● ADDRESS (wound/boundary/tired) God’s Grace and Truth found in Jesus is the foundation for our actions and choices - not our feelings. WISDOM THAT HELPS US WIN AT LIFE