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Moors Valley, parkrun number

Saturday the 20th August, running the Moors Valley Park parkrun 5k 137th parkrun and 1st at Moors Valley A warm morning and virtually no breeze. Legs felt slow and heavy, even after the warm up, but slowly got better into the run The course was mainly on gravel paths until the end when it went into tarmac. The gravel covered hills sapped all the effort from the legs for a steady finish time Got a little caught up in the crowed at the start which will have cost time and pushed too hard going up the hills in the early stages. Official finishing time of 20:41 24th placed finisher out of 419 and 5th in the 40-44 age group My PB remains 19:28 at Clumber Park parkrun My fastest time this year 19:43 at Millhouses parkrun https://www.parkrun.org.uk/moorsvalle... Equipment used Camera : Gopro Hero 10 Black Watch : Garmin Forerunner 645 Trainers : Hoka One One Clifton 8's 00:00 Start and Mile 1 06:32 Mile 2 12:50 Mile 3 19:32 End of mile 3 to the finish line 20:55 Finish funnel