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Habits of action come from habits of thought. If you want to lose weight for good, learn how to use the law of attraction to manifest better health NOW. Losing weight, maintaining weight loss, and getting healthy doesn't have to be hard. That is a limiting thought you’ve been telling yourself. The key is to learn how to use the law of attraction to keep your focus on your desire, not the lack of your desire. This will create positive thoughts, emotions, actions, and results. If you struggle with weight loss (or maintenance) mindset or want to dive deeper into weight loss psychology, buy the book Ask and It Is Given by Esther and Jerry Hicks. For those who need a little less woo woo mindset book, I recommend the book I Am Enough by Marissa Peer. NOTE: The URL for the free mindset training changed from the /feelgood link I said in the video. Go to https://www.zivli.com/freeaudio for that free mindset training. *Don’t forget to SUBSCRIBE to this channel for more health tips.* // T I M E S T A M P S [0:00] Overview + book recommendation - Ask and It is Given: Learning to Manifest Your Desires by Esther and Jerry Hicks [1:15] How habits of action stem directly from habits of thought…and why you feel like you work so hard and see SO little results. [5:25] What is the law of attraction? [5:59] Why paying attention to your emotions (not ignoring, not stuffing) may be the ticket to changing your habits. [9:00] How so many people inadvertently use the Law of Attraction to attract the opposite of what they want. [14:14] What to do if you’re experiencing a negative emotion to guide your thoughts in a more productive way. [18:00] Example of a manifestation for better health + some of my own affirmations that I use each day. [21:20] Why knowing your definite purpose (overall health goal and why it’s important to you) is so important to make changing your negative thoughts and emotions to positive. // R E S O U R C E S 👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. - https://www.zivli.com/join Free Masterclass | How to Lower Insulin Resistance & Inflammation - https://www.zivli.com/masterclass Free Ultimate Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - https://www.zivli.com/ultimatefoodguide Free Weight Loss Mindset Training - https://www.zivli.com/freeaudio Free Master Your Macros Training Videos - https://www.zivli.com/macros Free Quiz - Which Type of Weight Loss Plateau Do You Have? - https://www.zivli.com/quiz 🥤Get the HLTH CODE Meal Replacement Shake by Dr. Bikman at https://gethlth.com/?rfsn=5986322.ea9.... Use the coupon code ZIVLI for 15% off your first order. Ask and It Is Given by Esther and Jerry Hicks | https://www.amazon.com/Ask-Given-Lear... I Am Enough by Marissa Peer | https://www.amazon.com/dp/1916411002/... // V I D E O S Weight Loss Mindset Playlist - • Weight Loss Mindset Motivation, Strategies... Binge & Emotional Eating Playlist - • Binge & Emotional Eating // F O L L O W ▸ website | https://www.zivli.com/ ▸ email | [email protected] ▸ apple podcasts | https://podcasts.apple.com/us/podcast... ▸ instagram & TikTok | @drmorgannolte // D I S C L A I M E R Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site. This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. • How to Use the Law of Attraction to Manife... #weightlossmindset #lawofattraction #manifestation #health