WHAT I EAT IN A DAY | SIMPLE WEIGHT LOSS MEALS| Down 30lbs Easy Weight Loss скачать в хорошем качестве

WHAT I EAT IN A DAY | SIMPLE WEIGHT LOSS MEALS| Down 30lbs Easy Weight Loss

Buy the books right here: https://amzn.to/2W0Z29N The Starch Solution https://amzn.to/32r9Yl6 Mcdougall Plan for Maximum Weight Loss https://amzn.to/3ofJHio Fiber Fueled --------------------------------------------------------------------------------------- PBD Merch Site: https://teespring.com/stores/plant-ba... Apron available at: https://partner.spreadshirt.com/shop-... Make sure to subscribe for more videos. https://bit.ly/2QfRgWa Join the FB group   / plantbaseddads   --------------------------------------------------------------------------------- “As an Amazon Associate I earn from qualifying purchases.” What I am using in this video: https://amzn.to/35oPx9Z Coconut bowls https://amzn.to/3sePjvW Seaweed flakes --------------------------------------------------------------------------------------- My Favorite Vegan books and movies: https://amzn.to/2YB0y5U What the Health https://amzn.to/2SSIUVS How Not to Die https://amzn.to/2Gz782z The How Not to Die Cookbook https://amzn.to/2GDauld The China Study https://amzn.to/2Yrc57R Eat to Live --------------------------------------------------------------------------------- Patreon Page. *NEW**   / plantbaseddads   Product support/placement/sponsorship: plantbaseddads@gmail.com #thestarchsolution #veganweightloss #potatodiet --------------------------------------------------------------------------------- Smoothie bowl (Makes 2 servings) 1 cup frozen mango 1 cup frozen pineapple 2 frozen bananas 2 handfuls of fresh baby spinach 1 cup plant milk Top with sliced banana Sliced strawberries Grape nuts cereal or dry buckwheat ------------------------------------------------------------------------- Buddha bowl Handful of arugula Some leftover couscous 1 cup of cooked edamame leftover sautéed squash 1 cup steamed broccoli 1/2 cup grated carrots 1 tsp hemp seeds sprinkle Eden Shake seaweed flakes Dressing recipe: 1/2 cup water 3 pitted medal dates 2 tbs disjon mustard 1 tsp garlic powder 1 tsp onion powder Spinkle salt 1Tbs acv Blend until combined --------------------------------------------------------------------------------- Link to Pinto Bean video:    • How To Cook Pinto Beans |Easy GF Pinto Bea...   Link to cheese sauce video:    • Starch Solution Meals For Maximum Weight L...   Link to Braised Cabbage video:    • Braised Cabbage - Starch Solution Weight L...   --------------------------------------------------------------------------------- Instagram:   / plantbaseddads   Facebook:   / plantbaseddads   Twitter:   / plantbaseddads   We are on a journey of health for ourselves and our family, and we hope to use this channel to keep ourselves accountable, teach others how to cook and prepare great plant based meals and come up with some great kids meals for our son too. Come and join us.