Bridging - exercise скачать в хорошем качестве

Bridging - exercise

The exercises presented in this video can be used to help improve strength. Verbal instructions are given by the person instructing the exercise which you may also find useful if you are supporting somebody to perform the exercises. Disclaimer: This informational video clip has been developed by physiotherapists specifically for people with movement disorders. Exercise is not without its risks and this or any other exercise programme has potential to cause injury. To reduce the risk of injury, consult your doctor or physiotherapist before beginning a new exercise programme. Your physiotherapist should be able to help you identify which exercises will be most beneficial for you or if you should modify or omit any of the exercises presented here. The exercises presented here are in no way intended as a substitute for medical consultation; the authors and producers disclaim any liability from and in connection with this informational video. As with any exercise programme, if at any point during your work out you begin to feel faint, dizzy or have physical discomfort, you should stop immediately and seek medical advice. Copyright Cardiff University.