SUPER FUN P.E AT HOME EXERCISE FOR KIDS (15 MINUTES) скачать в хорошем качестве

SUPER FUN P.E AT HOME EXERCISE FOR KIDS (15 MINUTES)

Your kids can have a good physical exercise session without leaving home! This super quick workout will keep kids active and exercising their whole bodies while having lots of fun. We’ll add levity to the regular routine to make it more fun, something they'll look forward to do every day. The routine features a series of floating jump movements alternated with fun standing exercises. These amazing exercises will tone the little ones' bodies, keeping them strong, fit and healthy! Let's get the kids and start this new workout! 💪 TIMECODES: 00:00 Hand Claps 00:19 Rest 00:38 Forward Calf Raises 01:15 Rest 01:34 Forward Jump 02:12 Rest 02:30 Knee Drive 02:53 Rest 03:12 Jumping Jacks 03:33 Rest 03:51 Overhead Reach 04:16 Rest 04:34 Punches 04:58 Rest 05:16 Lateral Arm Circles 05:41 Rest 05:59 Forward Jump 06:37 Rest 07:03 Hand Claps 07:23 Rest 07:42 Forward Calf Raises 08:19 Rest 08:38 Forward Jump 09:16 Rest 09:34 Knee Drive 09:57 Rest 10:16 Jumping Jacks 10:37 Rest 10:55 Overhead Reach 11:20 Rest 11:38 Punches 12:02 Rest 12:20 Lateral Arm Circles 12:45 Rest 13:03 Forward Jump