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DancePhoria is a welcoming space to release stress and find joy in the unique way your body moves. If you're in NC, come move with me in Durham at 9th Street Dance or Fitness @ The Cube! 9th Street Dance ninthstreetdance.com/adult-teen-classes-winter-2025/#DancePhoria Fitness @ The Cube momence.com/u/fitness-@-the-cube-8CpQCy #taylorswift #danceworkout #strengthandconditioning #corestrength #standingabsworkout #dancephoria_nc NOTE: I do not own the copyrights to the audio/song. This video is solely for inspirational and artistic purposes. This workout is designed for general fitness purposes and is not tailored to individual needs. Please consult your doctor or a licensed health professional before starting any new exercise program. By participating in this workout, you agree to take full responsibility for your own safety and well-being. DancePhoria NC and its creator, Jillian, are not liable for any injuries, accidents, or health issues that may occur while performing these exercises.