Скачать с ютуб The 5 Things You Must Do For Better Gut Health | Dr. Rupy Aujla в хорошем качестве

The 5 Things You Must Do For Better Gut Health | Dr. Rupy Aujla

🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt Today i'm talking about all things gut health! If you experience stomach issues such as pain, indigestion, bloating and reflux - I talk about some great add-ons to what your doctor recommends that can help to improve digestion, support your gut microbes, lower gut inflammation, strengthen your gut barrier and reduce stress. ___________________________________________________________________ LEARNING TO EAT WELL EVERY DAY 🥗 Download a FREE 7 day meal plan: https://tdk.link/mealplan_yt 🔥 Learn about Inflammation - FREE 4 part mini-series here: https://tdk.link/infl_series_yt 🥑 Heal yourself with food: https://tdk.link/heal_yt 🎤 Listen to experts on the podcast: https://tdk.link/pod_yt 👨🏽‍💻 Browse articles on the website: https://tdk.link/web_yt 📚 Check out my cookbooks: https://tdk.link/books_yt LET'S BE FRIENDS 📷 Instagram: https://tdk.link/tdk_insta_yt 📹 Subscribe: https://tdk.link/ytsubscribe 🙋🏽‍♂️ Facebook: https://tdk.link/tdk_fb_yt 🐦 Twitter: https://tdk.link/tdk_tw_yt 👔 LinkedIn: https://tdk.link/tdk_li_yt