13 Basic Vibration Machine Exercises Workout Guide: Step by Step Tutorial скачать в хорошем качестве

13 Basic Vibration Machine Exercises Workout Guide: Step by Step Tutorial

#vibrationmachine #fitness #workout Have you bought a vibration machine but only have no idea where to start a workout? Here are your basic vibration training exercises with 13 minutes step by step demonstration. I will show you how to use a vibration machine at home for workout, to get the most results out of it. The vibration machine can help you lose weight as well as building muscles at some level. Buy on Amazon (no scammy products): AXV Vibration Plate: https://amzn.to/48yj4xo LifePro Waver Vibration Plate: https://amzn.to/40omdNZ Lifepro Vibration Plate Exercise: https://amzn.to/3Uu5xkk If you love a voice lead version, please click:    • Видео   The beginner workout routine includes: 1: Calf Raise 2: Left & Right Lunge 3: Full Squat 4: Half Squat 5: Lats Stretch 6: Lattisimus Dip 7: Waist Bend Posture 8: Lateral Raise (with resistance band) 9: Backhand Raise (with resistance band) 10: Sitdown Stretch 11: Half Press Up 12: Whole Body Vibration Vibration machines have become wildly popular for 2 reasons: they make exercising easy, and when paired with a proper diet and additional exercise, they get results. And that's true. I believe if you follow this tutorial video and take action with your vibration exercise plate, you will be surprised by it. I hope you guys love this video. If you do, please subscribe to my channel for notification for new workout videos and leave comments. Cheers Other popular videos: Unlock Your Hip Fexors 2.0 Review    • Видео   Custom Keto Diet Review - Should You Get It?    • Видео   Yoga Burn Review 2020 - How is Yoga Burn    • Видео   Flat Belly Fix Review 2020    • Видео   To have a shaped body figure, you should eat smartly as well. Click this link and learn how to get fit by eating: https://rebrand.ly/001222 Get a Bikini Body Figure: https://rebrand.ly/001223