You go in and out of hypnosis every day. (Here's how) скачать в хорошем качестве

You go in and out of hypnosis every day. (Here's how)

Did you know you’re already really good at hypnosis? Most people think hypnosis is something mysterious that only happens in a therapist’s office. But the truth is, your mind naturally goes in and out of hypnotic states throughout the day. Have you ever driven somewhere and realised you don’t remember part of the journey? Or become so absorbed in a film that you forget everything around you? That’s trance. In this short video, I explain how hypnosis is actually a natural state of focused attention that your brain moves in and out of every day. Once you understand this, the idea of hypnosis starts to make a lot more sense. Hypnosis isn’t something strange or unusual. It’s a normal part of how the mind works. And once you start noticing it, something interesting happens. You begin to realise just how powerful your mind actually is. #hypnosis #subconsciousmind #howthemindworks #selfimprovement #psychology #mindset #hypnotherapy