Yoga Nidra: Deep Rest & Relaxation [Awakening Self Worth] скачать в хорошем качестве

Yoga Nidra: Deep Rest & Relaxation [Awakening Self Worth]

#yoganidra #yoganidrameditation #yoganidrasleepmeditation Resting in Self-Worth is a gentle Yoga Nidra practice designed to help you reconnect with your inherent value and remember that worthiness is your natural state, not something you earn. Through guided breath, body awareness, and heart-centered visualization, you’ll soften into a deep sense of inner belonging. This practice uses the resolve “I am worthy, my being is enough” to anchor you into self-trust, self-love, and ease. If you feel the need to say thanks 💗 or wish to support my work: https://www.buymeacoffee.com/argentin... Recommended props for a better practice: Bolster: https://amzn.to/4pj6pGy Blanket: https://amzn.to/3I5ft0P Blocks: https://amzn.to/4mJkL10 Eye pillow: https://amzn.to/4m0YZou FREE 5-Day Breathing Course: https://www.argentinarosadoyoga.com/b... Retreats: https://www.argentinarosadoyoga.com/p... Website: https://www.argentinarosadoyoga.com/