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90s R&B isn’t just music, it’s emotion, memory, and identity. In this video, I reflect on why 90s R&B still feels deeply personal and emotionally grounding. From growing up hearing it played by family to reconnecting with it as an adult, this music has always felt safe, calming, and honest. Through an emotional intelligence lens, I talk about why certain music stays with us and why it continues to hit on a human level. This video is for anyone who: • Feels emotionally connected to music • Finds comfort in nostalgia • Uses music as emotional regulation • Reflects on how culture shapes identity This isn’t a ranking or playlist. It’s a reflection on emotional connection through music. Topics Covered • Why 90s R&B feels emotionally safe • Music and emotional intelligence • Nostalgia and identity • Cultural moments that shape us Welcome to Music Reflections, where music meets emotion. 💛 Subscribe for emotionally intelligent reflections 💬 Comment with a song that still hits for you Timestamps: 0:00 - Intro 0:25 - 90’s R&B Wasn’t Just Music... It Was Emotion 1:23 - The Writing Hit Different... It Was Direct, Honest, and Simple 2:15 - The Sound Was Made for Connection 3:16 - R&B Today Is Great — But It’s Serving a Different Purpose 4:16 - Why 90’s R&B Feels Personal… Even Now 5:38 - Outro