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#SpeakEnglishWithRory #BrainTraining #EnglishFluency #B1English #B2English #GrowthMindset Stop paying the "Translation Tax"! 🛑 If you understand everything but freeze when you open your mouth, the problem isn't your intelligence—it's your muscle memory. In Episode 10 of Speak English with Rory, we’re taking you out of the classroom and into the "Language Gym." Rory and Alex explain how to rewire your brain to stop translating and train your mouth to produce sounds like a native. Inside this "Language Athlete" training: ✅ The 200ms Delay: Why language switching slows you down and how to skip it. ✅ The "Camel's Back" Technique: Mastering the 16 English vowel sounds. ✅ 3 High-Impact Drills: Lip Trills, Jaw Loosening, and the dreaded "TH" drill. ✅ The 5-Second Rule: A high-intensity mental sprint for instant reaction time. Timestamps: 00:00 STOP Studying English like a history book! 02:30 The physical side: Why your mouth feels "lazy." 06:15 3-Minute Mouth Gym (Let’s do it together!) 10:45 Shadowing: The secret weapon of polyglots. 14:00 Stop the Internal Dictionary: Word Chains & Visualization. 17:30 Your 1-Minute Talk Challenge starts now! #SpeakEnglishWithRory #LanguageGym #StopTranslating #EnglishFluency #B1English #BrainTraining #MuscleMemory #GrowthMindset #MouthTraining