How Nutrition Impacts Relationships and Well-Being: A Guide to Better Health скачать в хорошем качестве

How Nutrition Impacts Relationships and Well-Being: A Guide to Better Health

What is the impact of food in our relationships? In this enlightening conversation, Mauro Daviddi and Lisa Mackay delve into the profound impact of nutrition on our lives, relationships, and overall well-being. Lisa, a seasoned naturopath, shares her journey into the field and emphasizes the importance of viewing nutrition holistically. They discuss how proper nutrition can enhance daily life, improve relationships, and even affect fertility. Practical steps for couples to improve their eating habits are provided, along with insights into the significance of whole foods, hydration, and the dangers of processed foods. The conversation concludes with success stories and recommendations for those looking to enhance their nutritional journey. Se helps clients explore responsibility and decision-making, fostering self-awareness and recognizing their strengths to achieve growth and empowerment. https://open.spotify.com/show/2X4lpsN... If you want to connect with Lisa MacKay here the links; Website https://lisanaturopath.wordpress.com/ LinkedIn;   / lisa-mackay-3b6b86312   To connect with me https://maurodaviddi.com/ Key takeaways from the video: Discover how nutrition directly affects mental health and relationship dynamics. Learn about the role of food in intimacy and fertility. Practical tips on how to audit your diet for better health outcomes. The importance of staying hydrated and choosing the right oils for your health. How small dietary changes can transform your confidence and overall well-being. If you're ready to take control of your health and relationships, this episode is a must-watch! Start your journey to better health today. Sound Bites "Food is everything." "You are what you eat." "You can choose what you eat."