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Top 10 Tai Chi Moves for Beginners

Top 10 Tai Chi Moves for Beginners. Enjoy my favorite 10 Tai Chi Movements for Warmup, Cool Down, and Daily Tai Ji Quan practice! This is a great video for Tai Chi Chuan Beginners and also for Advanced Tai Ji Students! Here are the Tai Chi posture names: Tai Chi Posture #1: Rising and Sinking Tai Chi Posture #2: Buddha Asks Heaven for Forgiveness Tai Chi Posture #3: Withdraw and Push Tai Chi Posture #4: Holding Ball Tai Chi Posture #5: Rising and Sinking (Chen Style) Tai Chi Posture #6: Golden Rooster Stands on One Leg Tai Chi Posture #7: Embrace the Circle Tai Chi Posture #8: Ward Off and Press Tai Chi Posture #9: Wave Hand Like Clouds Tai Chi Posture #10: Reel the Silk and Single Whip Click the "Like" Button, Hit "SUBSCRIBE", and Comment Below! ORDER JAKE'S YANG TAI CHI DVD HERE, (Free Shipping in USA): http://www.shaolinarizona.com/Site_2/... ***"LIKE" Our Facebook Page Here:   / jakemace.taichi   ***"Follow" Jake Mace on INSTAGRAM at "JakeMaceTaiChi" ***"Follow" Jake Mace on Twitter at "KungFuUniverse" Music in this episode is called "Easy Lemon" "Over Under" and "Perspectives" by Kevin MacLeod (incompetech.com) Thanks Kevin, your music rocks! Click the 'Like' button and hit "SUBSCRIBE"! ***Order a DVD Below! Thanks! :) ORDER JAKE'S YANG TAI CHI DVD HERE, (Free Shipping in USA): http://www.shaolinarizona.com/Site_2/... ORDER JAKE'S IRON BONE DVD Here (Free Shipping in USA): http://www.shaolinarizona.com/Site_2/... Order Jake's Yang Tai Chi Instructional DVD Here (Free Shipping in USA): http://www.shaolinarizona.com/Site_2/... ORDER JAKE'S IRON BONE DVD Here (Free Shipping in USA): http://www.shaolinarizona.com/Site_2/... Please subscribe to my channel and my vlog channel! I make new videos here everyday and make vlog's about the Martial Arts way of life. -Jake Mace Look me up for a friend request on Facebook:   / jakemace.taichi   Order Jake's Yang Tai Chi Instructional DVD Here: http://www.shaolinarizona.com/Site_2/... Order Jake Mace's New 2 Disc Tai Chi Instructional DVD Here: http://www.shaolinarizona.com/Site_2/... Visit Us At: http://www.PhoenixLongevityArts.com Hit "SUBSCRIBE", Click "Like", Leave a Comment Below, Enjoy: