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“Psychedelics open things up and create opportunity. And integration is the work you do after to make sure you derive benefit from that experience.” In this episode of the Mindspace podcast, Dr. Joe speaks with Andrew Rose, a very experienced practitioner in Psychedelic Harm Reduction and Integration (PHRI). He is a certified mindfulness teacher, formerly the director of programming and digital strategy at Mindspace, and currently the director of programming and content at Numinus. He now leads the PHRI program at Numinus. He is also an assisting trainer at Fluence, an organization that offers educational programs in psychedelic integration and psychedelic-assisted therapy. He also co-runs a community organization called Plant Parenthood, a digital community of parents who are interested in the intersection of family and the intentional therapeutic use of psychedelics. For more information on the PHRI programs at Mindspace or Numinus, check out mindspacewellbeing.com/services/psychedelics and numinuswellness.com/services/psychedelic-harm-reduction-and-integration 0:00 Introduction 2:36 Andrew's background in psychedelics 6:49 What is psychedelic integration? 9:26 What is PHRI? 10:37 How is PHRI used to prepare for and after a typical psychedelic experience? 16:38 The process of setting intentions 18:40 What is unique about the psychedelic experience that makes this therapy so effective? 24:54 The neuroscience of psychedelics 26:37 Intentions give structure to the psychedelic experience 27:55 Not too tight, not too loose 33:44 The variety of psychedelic experiences 36:08 The tendency to return back to order after a psychedelic experience 42:49 The arc of healing 48:04 The innate ability for the mind to heal itself 53:32 Can you heal the world using psychedelics? 59:40 Group therapy in the PHRI program 1:03:11 What is the therapy part of integration therapy? 1:06:36 How to deal with feeling destabilized after a psychedelic experience 1:12:00 How mindfulness can be used as a navigation tool 1:29:34 ‘Bad’ trips 1:31:31 What's giving you energy in the psychedelics field? #PsychedelicTherapy #PsychedelicIntegration You can listen to the episode here: Apple Podcasts: https://podcasts.apple.com/ca/podcast... Spotify: https://open.spotify.com/episode/2p0X... Google Podcasts: https://podcasts.google.com/feed/aHR0... Check out other episodes here: Site: http://themindspacepodcast.com If you would like to keep updated with new releases of the Mindspace podcast, sign up for our newsletter here: https://www.mindspacewellbeing.com/ne... Connect with Dr. Joe on Facebook: / drjoeflandersmindspace Instagram: / joeflanders Twitter: / drjoeflanders LinkedIn: / dr-joe-flanders-24503517 Follow Mindspace on Facebook: / mindspacewellbeing Twitter: / mindspaceclinic LinkedIn: / mindspace-wellbeing Instagram: / mindspacewellbeing Follow Numinus on Facebook: / numinuswellness Twitter: / numinuswellness Instagram: / numinusinc YouTube: / Канал LinkedIn: / numinuswellness