EP250 - How to dissolve your Mental Disorder Symptoms скачать в хорошем качестве

EP250 - How to dissolve your Mental Disorder Symptoms

Order my new book ADHD IS OVER! now on Amazon: tinyurl.com/532b2ck8 This episode is a deep dive into "How to dissolve your mental disorder symptoms over time (not overnight)." Heal your Traumas (Therapy & 12 Step programs) Face your Addictions Let go of Secrets & Resentments Don’t be a People Pleaser Don’t be a Victim Don't watch the News Get off Social Media Tapper off Pharmaceuticals Stop comparing yourself to Anyone Eat healthy Take Supplements Exercise regularly Stretch often Limit Screen Exposure Get enough Sleep Get enough Vitamin D Stand barefoot on earth daily Spend time in Nature often Express yourself creatively Choose Abundance over Wealth Spend time with Friends and Family Meditate/Pray daily Practice Unconditional Love & Forgiveness Gratitude, Gratitude, Gratitude! Breathe, breathe, breathe! And here is the most important one: Be of Service to Others frequently! For more information on this podcast, please visit www.adhdisover.com 📘 Purchase Roman's "ADHD IS OVER!" book now on Amazon: tinyurl.com/532b2ck8 📑 DOWNLOAD FREE PDF: "ADHD Diagnosis Survival Guide": www.adhdisover.com 💻 SCHEDULE FREE ADHD COACHING EXPLORATION SESSION WITH ROMAN: calendly.com/romanwyden/adhd-... 🎧 LISTEN TO 'ADHD IS OVER' PODCAST: open.spotify.com/show/7odBbcR... 📫 SIGN UP FOR 'ADHD IS OVER' E-MAIL UPDATES: www.adhdisover.com 💬 FOLLOW 'ADHD IS OVER' on X www.x.com/@adhdisover 💊 FOLLOW 'ADHD IS OVER' ON FACEBOOK: www.facebook.com/adhdisover 📡 FOLLOW 'ADHD IS OVER' ON INSTAGRAM: www.instagram.com/adhdisover 📺 SUBSCRIBE TO 'ADHD IS OVER' on YOUTUBE    / @adhdisover   BONUS OPPORTUNITY: 📘 Purchase Roman's Kindle Book "Intimacy Is" on Amazon: a.co/d/ch6AAxU