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Mind Your Muscle

Discover why skeletal muscle is more than movement—it’s an endocrine organ that regulates cholesterol, blood sugar, and even brain health. Understand how protein, vitamins, and minerals like magnesium and selenium support muscle strength, especially for postmenopausal women. Learn how regular resistance training prevents sarcopenia, boosts metabolism, and preserves independence and vitality well into later life. Dr. McShane is board-certified in obstetrics and gynecology as well as reproductive endocrinology and infertility. She earned her medical degree from Tufts University School of Medicine. She then pursued her residency in obstetrics and gynecology at Boston Hospital for Women, followed by completing her fellowship in reproductive endocrinology and infertility at Brigham and Women’s Hospital. In addition to Dr. McShane’s extensive experience with treating infertility, she has dedicated decades of her career to educating the next generation of reproductive endocrinologists. Dr. McShane has served as an instructor in OB/GYN at Boston Hospital for Women, Brigham and Women’s Hospital, Harvard Medical School, UMass Medical Center, and University of Colorado Health Sciences Center. After her initial practice with reproductive-aged women, mostly seeking fertility, Dr. McShane became focused on the health of postmenopausal women following her own life journey and founded a video series.