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Numbness After C-Section, What Your Body Is Protecting You From

Numbness After C-Section: What Your Body Is Protecting You From If you’ve felt emotionally flat, disconnected or like something in you has gone quiet after your C-section… you are not broken. In this episode, we gently explore why numbness is one of the most common and least talked about nervous system responses after birth trauma. You’ll learn: • Why numbness is protection, not absence • How the nervous system uses shutdown to create safety • The subtle ways numbness can show up in daily life • Why feeling doesn’t return through force but through safety If this resonates, exhale. Your body may have been protecting you all along. ✨ Ready for deeper support? Inside The C-Section Healing Space (Skool), we gently work with the body, nervous system and identity shifts that follow birth. Disclaimer: This content is for educational and supportive purposes only and is not medical or mental health advice. If you are struggling, please seek support from a qualified healthcare professional.