Using Peng with Hua & Fa Jin [Tai Chi] (2018) скачать в хорошем качестве

Using Peng with Hua & Fa Jin [Tai Chi] (2018)

In tonight's class, we worked on using Peng (expanding) and Sung (dropping) to ward off pushes, and return with force. Peng Jin is important to keep, even when soft, because without it you are easily overpowered. Lacking peng means you cave to incoming force instead of absorbing it and being able to return. Through Hua Jin, you seek to be soft to absorb and offset incoming force, but without Peng, you will find yourself frequently in positions you don't want to be in. Structural integrity is a necessity for internal power. The essence of tai chi is not to BE empty- but to feel empty to others. It's only when you return force that others will realize the illusion for what it is. To watch the full lessons and more for FREE ►https://www.clearmartialarts.com/chec... Not a premium member? Sign up for only $5 ► http://www.clearmartialarts.com/clear... Premium members get access to over 2000 lessons not found on youtube! Learn more about Hua, Peng, and The Three Powers ►http://www.clearstaichi.com/yin-yang