9 Things To Tell Yourself Every Day | Rewire Your Mindset & Boost Self-Worth скачать в хорошем качестве

9 Things To Tell Yourself Every Day | Rewire Your Mindset & Boost Self-Worth

#selftalk,#positivemindset,#selflove,#selfworth,#mentalhealth,#denzelwashington 9 Things To Tell Yourself Every Day | Rewire Your Mindset & Boost Self-Worth Every single day, your inner voice is shaping your confidence, decisions, and future—whether you notice it or not. In this 17-minute video, you’ll discover 9 powerful affirmations to tell yourself every day that can quietly rewire how you think about your worth, your mistakes, your growth, and your possibilities. This isn’t “feel good” fluff. These are practical, grounded mindset shifts that help you: Stop defining yourself by your past and your failures Build real self-respect instead of chasing validation Replace perfectionism with consistent, sustainable progress Treat yourself with the same kindness you offer others Handle daily stress, self-doubt, and comparison more calmly Each point is broken down with examples and explanations so you can actually use these sentences, not just hear them. By the end, you’ll have a simple mental toolkit—9 phrases you can repeat every morning—to start your day stronger on the inside, no matter what is happening on the outside. Why We Watch This Video: Watch this video if: You struggle with negative self-talk, overthinking, or constant self-criticism You feel stuck in old patterns and want a realistic way to change your mindset You want daily affirmations that feel honest, not fake or cheesy You’re working on self-love, healing, or personal growth and need simple, repeatable tools You want to start each day with clarity, calm, and a stronger sense of self-worth If you’ve ever wished you could “reset” your mind and stop being your own worst enemy, this video gives you 9 clear, repeatable sentences to start doing exactly that—one day at a time. Timestamps (17 Minutes Total): 0:00 – Intro: Why what you tell yourself every day matters 0:52 – The silent power of self-talk and your identity 2:00 – #1: I am worthy of respect, kindness, and love 3:25 – #2: I can handle what comes my way today 4:35 – #3: My mistakes do not define me; they teach me 6:05 – #4: I am allowed to grow and change 7:35 – #5: I will focus on what I can control 8:45 – #6: My effort today matters, even if results are small 10:05 – #7: I don’t need to be perfect to be valuable 11:25 – #8: I’m grateful for at least one thing right now 12:40 – #9: I am becoming a better version of myself, day by day 14:00 – How to use these 9 affirmations daily (simple routine) 15:30 – Common mistakes when using affirmations & how to avoid them 16:20 – Final recap & daily challenge for you Hashtags : #selftalk,#positivemindset,#selflove,#selfworth,#mentalhealth,#motivation,#inspiration,#growthmindset,#dailyaffirmations,#confidence,#healingjourney,#innerpeace,#selfcare,#mindsetreset,#mindsetmatters,#successmindset,#personaldevelopment,#selfimprovement,#loveyourself,#affirmationsdaily,#selfrespect,#overthinking,#anxietyrelief,#dailyroutine,#morningroutine,#glowup,#emotionalhealth,#selfesteem,#mindfulness,#lifeadvice Keywords : 9 things to tell yourself everyday, daily affirmations, positive self talk, how to think positive, build self worth, improve self esteem, mindset reset, growth mindset, self love tips, how to stop overthinking, mental health motivation, personal development, self improvement, confidence building, change your mindset, affirmations for confidence, morning affirmations, healing from the past, stop negative thoughts, daily motivation, self respect, inner healing, emotional growth, life transformation, motivational video, inspirational video, how to love yourself, small habits, consistent effort, no perfection