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Your Body Is Here — But Your Mind Lives Somewhere Else, Master Shi Heng Yi , REAL INTERVIEWS - NOT AI VOICE Buddhist Teachings in English, Motivational Speech , Many Thanks to the people who made these interviews: Davina McCall, THE DIARY OF A CEO and Master Shi Heng Yi. links to original /full interviews: Davina McCall • Shaolin Master: The Hidden Mental Trap You... Rangan THE DIARY OF A CEO watch full interview: • Shaolin Warrior Master: Hidden Epidemic No... Shi Heng Yi is the headmaster of the Shaolin Temple Europe 歐洲少林寺 located in Germany and belongs to the 35th Generation of Shaolin. For the full training experience, please have a look at the latest project of the Shaolin Temple Europe: ➡ https://shaolin.online https://www.shihengyi.online/ More insights and free Training instructions of Shifu Shi Heng Yi can be found on: ➡ Website: https://shihengyi.online ➡ Facebook: / shihengyi.online ➡ YouTube: / shihengyionline If you find this podcast useful or are enjoying the published videos and content, you can support Master Shi Heng Yi by leaving a review on the Google-Site of the Shaolin Temple Europe here ➡https://bit.ly/3e13woW Special Thanks to Master Shi Heng Yi & Shaolin Temple Europe songs licensed with soundstripe.com © 2025 Shi Heng Yi Teachings all rights reserved 0:00 – Why You Feel Heavy Inside 2:01 – The Past You Didn’t Solve Still Weighs You Down 3:00 – Why You Must Look Into the Dark Parts of Yourself 4:01 – Patterns, Cycles and the Unconscious Mind 5:00 – How to Break the Cycles You Keep Repeating 6:12 – Learn to Live Aware, Not on Autopilot 7:20 – When Life Forces You to Change Because You Ignore the Signs 8:10 – Be a Good Human: The 14 Virtues Explained 9:00 – How to See Your Life as One Connected Whole 10:02 – 21 Days of No Excuses: Start the Discipline 11:15 – Simple Daily Practices to Build Body–Mind Strength 12:20 – Why Your Body Is Unhappy (And You Don’t Notice) 13:26 – Breath, Energy and Body Working as One 14:25 – How to Actually Arrive in the Present Moment 15:35 – Catch Your Mind When It Creates Illusions 16:22 – Why Some People Break Easily (And Others Don’t) 17:30 – The Ability to Stay Strong Under Pressure 18:18 – Life Will Test You Until You Stand Straight 19:05 – Why Losing Control Isn’t the Answer 20:04 – The Struggles Your Parents Didn’t Solve Are Now Yours 21:10 – Heal Yourself So the Next Generation Doesn’t Suffer 22:05 – Your Real Purpose: Pass on a Better Version of You