Aappam | Aattukal Paya | Mutton Paya | Goat Leg| Coconut Milk| Breakfast-10 скачать в хорошем качестве

Aappam | Aattukal Paya | Mutton Paya | Goat Leg| Coconut Milk| Breakfast-10

Appam is a type of pancake made with fermented rice batter and coconut milk. It is a common food in Kerala,Tamil Nadu and Sri Lanka. It is eaten most frequently for breakfast or dinner. It is considered as a staple diet and a cultural synonym of the Nasranis (also known as Saint Thomas Christians or Syrian Christians) of Kerala.According to Gil Marks, each of the three separate Indian Jewish communities - Cochin, Mumbai, Calcutta - counts in its culinary repertoire grain dishes called appam. Aatukal paya is made of lamb or goat's leg often referred for people having cold or flu; it is also helpful to increase bone strength, heal wounds, cure mineral deficiency. It is one of the popular delicacies among non-vegetarians especially in South India. Though nutritious; moderation is recommended in consumption because of its high fat content! Ingredients for Appam Attukal Paya 1.Goat Leg -------------------- 4 Nos 2.Tomato ---------------------- 3 Nos 3.Green chili ----------------- 2 Nos 4.Coconut --------------------- 1/2 Cup 5.Small onion ----------------- 150 Grams 6.Ginger garlic paste --------- 2 Spoon 7.Garam masala ---------------- 1 Spoon 8.Turmeric powder ------------- 3/4 Spoon 9.Fennel ---------------------- 1 Spoon 10.Onion ---------------------- 1 No 11.Poppy seed ----------------- 2 Spoon 12.Red chili powder ----------- 5 Spoon 13.Coriander powder ----------- 3 Spoon 14.Salt ----------------------- Required amount 15.Oil ------------------------ Required amount 16.Coconut milk --------------- Required amount 17.Appam flour ---------------- Required amount 18.Coriander leaves ----------- Required amount Amma Samayal English :    / @ammasamayalenglish588   FACEBOOK :   / ammasamayals   GOOGLE + : https://plus.google.com/b/10428941847... Website :www.ammasamayalrecipes.com Twitter :   / ammasamayal