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Meatless Mondays. A simple approach to eating more plant-based meals. Neily interviews nutrition expert Sharon Palmer. WATCH the series! https://bit.ly/3cxrQQO Plant-Powered Diets Nutrition/food journalist and editor of Environmental Nutrition, Sharon Palmer, RD and Neily discuss the benefits of a plant-powered diet. Sharon is author of the book "The Plant-Powered Diet" available on Amazon. This is the 3rd of a 4-part series Reduce your carbon footprint! Meatless Mondays is a great program with a simple message. Go meatless one day a week. Mondays are a great day to start fresh - the beginning of the week. So just getting creative and trying some new meatless ideas. The website for meatless Monday has amazing recipes on it and cooking tips and things like that. __________ ► Like this video? Please ❤❤ SUBSCRIBE ❤❤ ► NEW VIDEOS EVERY WEEK: http://bit.ly/subscribetoneily _________ ► LINKS & RESOURCES MENTIONED IN VIDEO: • Meatless Mondays: https://www.mondaycampaigns.org/meatl... • Sharon Palmer: https://sharonpalmer.com • Neily’s website: https://neilyonnutrition.com _________ ► DISCLAIMER • As an adjunct professor, dietitian, and certified health coach, my mission is to provide unbiased relevant health and nutrition information so people can make educated informed decisions. • Nutrition, wellness, and general health information are for educational purposes and not substitutes for personal, professional medical care. Please consult your primary care provider about any health issue. __________ ► CHECK OUT A FEW OF MY PLAYLISTS: • PLANT-POWERED DIETS https://bit.ly/3cxrQQO • FAD DIETS AND WHY PEOPLE DIET: http://bit.ly/3ezuuGV • CARBS | WHAT YOU NEED TO KNOW: http://bit.ly/2ON0Kf8 • DON’T BE FOOLED: http://bit.ly/3vmofMz • NEILY'S SHORTS (60sec or less vertical format QUICK tips!) http://bit.ly/3cvWlW3 __________ ► COACHING – ALWAYS virtual! (VIRTUAL BEFORE VIRTUAL WAS COOL!) Helping women develop a healthy relationship with food, gain confidence, emotional health, and ultimately have more freedom and energy to enjoy life! Schedule your FREE call! https://bit.ly/meetwithneily __________ ► SAY HI ON SOCIAL! • FACEBOOK: / neilyonnutrition • INSTAGRAM: / neilyonnutrition • TWITTER: / jenniferneily • PINTEREST: / jenniferneily __________ Meatless Mondays: A Simple Approach To Eat More Plant-based Meals • Meatless Mondays: A Simple Approach To Eat... #NeilyonNutrition #plantbasedeating #WFBP #meatlessmondays