How My Reef Tank Became My Therapy: Behind The Glass and My Personal Struggles скачать в хорошем качестве

How My Reef Tank Became My Therapy: Behind The Glass and My Personal Struggles

Mental Health and burn out: This was a very difficult topic for me to discuss. I'm just not that that way inclined but I thought about it for a while and realized I can't be the only one in this position. I decided to air my experience briefly in hopes that it may resonate with some viewers and even perhaps help them get to where they need to go. I never thought I would go through something like this, I could handle it all! I just didn't realize I had a breaking point and it took physical ailments to clue me in. I burned out!!!!!! For those that may be experiencing the same thing please do not think of yourself as weak if you ask for help. Catch it and address it before it affects you seriously and impacts your health.