30 MINUTE WALKING WORKOUT TO SCULPT & STRENGTHEN AT HOME скачать в хорошем качестве

30 MINUTE WALKING WORKOUT TO SCULPT & STRENGTHEN AT HOME

Join me for a 30 minute indoor walking workout to burn some calories, sculpt and strengthen with nothing more but a light pair of dumbbells. This walking workout is a no repeats, moderate intensity workout you can do anytime, anywhere. All you have to do it follow along. Let's go! Workout timeline: 00:00 WALK & TONE WORKOUT- Intro 00:39 WORKOUT 30:33 WORKOUT COMPLETE SOCIALS: 📷Instagram-   / olivialawson_   ✉️Business inquiries- contact.olivialawson@gmail.com 🎶MUSIC- -Epidemic Sound https://www.epidemicsound.com ☕DONATIONS- https://www.buymeacoffee.com/oliviala... DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor. #walkingexerciseforweightloss, #walk, #stepworkout, #walkingworkout, #walk&tone